As part of Almira Medical's comprehensive preventative care, our physical and diagnostic evaluations provide in-depth insights into your overall health. By combining functional assessments, advanced diagnostic tools, and detailed lab analyses, we ensure your care plan is fully tailored to your unique health profile and goals.

Almira Medical staff in Toronto speaking with a patient

Functional Assessment

Functional health plays a key role in maintaining independence and quality of life, particularly as we age. During this assessment, we evaluate critical metrics such as grip strength, balance, safe movement, and lifting practices. By identifying factors that contribute to injury or fall risks, we can create targeted interventions to improve safety, mobility, and overall physical resilience. This proactive approach helps prevent hospitalizations and supports long-term health.

Labwork

Our comprehensive lab testing goes far beyond routine annual blood work, offering a detailed picture of your internal health.

These tests assess key areas such as metabolic function, hormonal health, nutritional balance, inflammatory markers, genetic predispositions, and even cancer risk. We dedicate ample time to review your results, address your concerns, and discuss actionable steps for optimization, ensuring you have a clear understanding of your health at the cellular level.

Person performing a grip test

Body Composition Scanning

Using the advanced Visbody S30, we gain precise, non-invasive insights into your body composition, posture, and range of motion—all in just minutes. This cutting-edge technology evaluates important metrics like fat distribution, distinguishing between subcutaneous fat and harmful visceral fat. With sensitivity comparable to a DEXA scan, the Visbody S30 enables us to provide an in-depth analysis of your physical health and make informed recommendations for improvement.

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VO2 Max Testing

VO2 Max is one of the most valuable metrics for evaluating both your current and future cardiovascular health. This test measures your body's maximal ability to utilize oxygen during physical activity, offering critical insights into your fitness level. Conducted on a treadmill over a 15-minute session, the test compares your performance to age and sex-specific standards. Whether your focus is on peak performance or longevity, VO2 Max provides essential information for designing an effective exercise plan tailored to your goals.

VO2 max test being performed at Almira Medical in Toronto

The Importance of Physical and Diagnostic Evaluations

Physical and diagnostic evaluations are integral to understanding the bigger picture of your health. At Almira Medical, we leverage these insights to identify risks, optimize your physical performance, and empower you to take charge of your long-term well-being. When combined with other components of our comprehensive assessment, these evaluations form a solid foundation for preventative care.

Begin your journey toward better health today—schedule your comprehensive assessment now.

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