Join Dr. Liam Finlay as he shares expert insights, the latest innovations, and his unique perspective on health and longevity. Explore cutting-edge treatments, wellness trends, and actionable advice to help you live a healthier, more fulfilling life.

The Dangers of Ultra-processed Foods

Many ultra-processed foods have low nutritional value, and can cause increasing levels of inflammation, with links to serious health conditions such as diabetes, colorectal cancer, heart disease and depression.

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Can a Vaccine for Shingles Really Prevent Dementia?

Dementia is a progressive and irreversible disease. In a world where treatments for dementia have limited effect, prevention is key.

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5 Questions to Ask Yourself Before Starting Any New Supplement

Thinking of trying new supplements? Ask these critical questions to ensure safety, effectiveness, and compatibility with your health goals and current medications.

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Statins - The Good, The Bad, and The Ugly

Uncover the truth about statins. Learn how they work, their benefits, potential side effects, and when they're the right choice for managing cholesterol and heart health.

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What Test is Best to Screen for Coronary Heart Disease?

Discover the importance of coronary artery disease screening. Learn about risk factors, diagnostic tests, and how early detection can protect your heart health.

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10 Top Questions About High Blood Pressure

Get clear answers to the most common questions about blood pressure. From understanding readings to managing hypertension, learn how to keep your numbers in check.

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