Educational Blog
Welcome toThe Almira Medical Blog
Join Dr. Liam Finlay as he shares expert insights, the latest innovations, and his unique perspective on health and longevity. Explore cutting-edge treatments, wellness trends, and actionable advice to help you live a healthier, more fulfilling life.
The Dangers of Ultra-processed Foods
Published on: June 18th, 2025
Many ultra-processed foods have low nutritional value, and can cause increasing levels of inflammation, with links to serious health conditions such as diabetes, colorectal cancer, heart disease and depression.
Read MoreCan a Vaccine for Shingles Really Prevent Dementia?
Published on: June 11th, 2025
Dementia is a progressive and irreversible disease. In a world where treatments for dementia have limited effect, prevention is key.
Read More5 Questions to Ask Yourself Before Starting Any New Supplement
Published on: January 11th, 2025
Thinking of trying new supplements? Ask these critical questions to ensure safety, effectiveness, and compatibility with your health goals and current medications.
Read MoreStatins - The Good, The Bad, and The Ugly
Published on: January 3rd, 2025
Uncover the truth about statins. Learn how they work, their benefits, potential side effects, and when they're the right choice for managing cholesterol and heart health.
Read MoreWhat Test is Best to Screen for Coronary Heart Disease?
Published on: December 11th, 2024
Discover the importance of coronary artery disease screening. Learn about risk factors, diagnostic tests, and how early detection can protect your heart health.
Read More10 Top Questions About High Blood Pressure
Published on: November 1st, 2024
Get clear answers to the most common questions about blood pressure. From understanding readings to managing hypertension, learn how to keep your numbers in check.
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